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January 17, 2023

Mixed martial arts (MMA) training is becoming increasingly popular as a form of fitness and self-defense. Not only do... more

October 12, 2021

How Wrestling Teaches Adolescents Fundamental Social Skills Legendary University of Iowa coach and Olympic Champion ... more

October 12, 2021

No excuses: A phrase used in every sport. Typically, it means that even in inclement weather, or after a long, bruta... more

October 12, 2021

Women’s wrestling has become one of the fastest growing sports in the U.S. In 1994, there were only 800 female wrestl... more

October 12, 2021

Much like track or basketball, when it comes to wrestling, shoes are one of the most important aspects of the uniform... more

October 12, 2021

Thinking about taking your wrestling to the next level? If high school wrestling is a big part of your life, then you... more

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