January 17, 2023
Mixed martial arts (MMA) training is becoming increasingly popular as a form of fitness and self-defense. Not only do... more
October 12, 2021
How Wrestling Teaches Adolescents Fundamental Social Skills Legendary University of Iowa coach and Olympic Champion ... more
No excuses: A phrase used in every sport. Typically, it means that even in inclement weather, or after a long, bruta... more
Women’s wrestling has become one of the fastest growing sports in the U.S. In 1994, there were only 800 female wrestl... more
Much like track or basketball, when it comes to wrestling, shoes are one of the most important aspects of the uniform... more
Thinking about taking your wrestling to the next level? If high school wrestling is a big part of your life, then you... more